2009 TRACK BESTS - 5/29/09
BOYS
100 Meters			1600M			440 in Relay			Long Jump
Ryan Dunphy	11.1h		Mikey Nguyen	4:28.69		Kory Johnson	50.9		Marcus Romo	21-08
Kory Johnson	11.3h		Jim Ngo	4:43.3h		Marcus Romo	53.0		Kalvin Wallace	21-03
Nico Padilla	11.5h		Shawn Ranck	4:52.97		Mikey Nguyen	53.5		Nico Padilla	20-02
Jon Bourey	11.94		David Cesar	5:01.68		Ryan Dunphy	53.8		Ricky Strehlow	18-08
Conor Dunn	12.23		Chris Doan	5:05.40		Chris Gan	54.8		Alex D'Alessandro	17-08
Brandon Simon	12.0h		Steve Ojeda	5:10.51		Peter Isaid	56.3		Conor Dunn	17-00
Anthonhy Herrera	12.91		Daniel Huynh	5:14.47		Jim Ngo	56.4		Alex Yee	16-10
Brandon Cabral	12.7h		Jacob Burke	5:28.40		Derrick Trinh	56.5		Fredrik Nilsson	16-09
Jalen Lawson	12.9h		David Garza	5:29.3h		Steve Ojeda	57.7		Michael McGee	16-07
Michael Thai	12.9h					Omar Khan	58.3		Wilson Balmores	15-10
			3200M			Chris Doan	58.8		Zack Ferrick	15-05
200 Meters			Mikey Nguyen	10:15.41		Jalen Lawson	59.5		Brandon Simon	15-00
Kory Johnson	23.33		Jim Ngo	10:37.9h		David Garza	64.4
Ryan Dunphy	23.6h		Jacob Burke	11:28.99		Thomas Parish	70.3		Triple Jump
Brandon Cabral	25.2h		Shawn Ranck	11:16.91					Ricky Strehlow	43-01
Conor Dunn	25.5h		Daniel Huynh	11:48.0h		Shot Put			Nico Padilla	40-08
Anthony Herrera	25.83		David Cesar	11:55.49		Anthony Pohahau	53-04		Alex Yee	38-09
Jalen Lawson	26.66		David Garza	12:22.54		Finav Likio	44-00		Alex D'Alessandro	36-09
Michael Thai	26.8h					Paul Barghouth	37-08		Wilson Balmores	34-07
			110 Hurdles			Andrew Macias	32-09		Fredrik Nilsson	34-03
400 Meters			Marcus Romo	14.94		Jose Ruiz	31-07
Kory Johnson	51.04		Marin Villalpando	19.60		Victor Pineda	29-09		High Jump
Ryan Dunphy	53.66		Jon Bourey	19.4h		James Hwang	29-03		Kalvin Wallace	5-10
Chris Gan	54.73					Zack Ferrick	28-06		Kory Johnson	5-06
Derrick Trinh	55.84		F-S			Marshall Varner	26-01		Alex Yee	5-06
Peter Isaid	58.19		Alex Yee	10.57		F-S			Peter Isaid	5-04
Omar Khan	58.38		Ricky Strehlow	10.76		Jose Ruiz	41-02		Nico Padilla	5-02
			Lester Valentino	11.50					Fredrik Nilsson	5-02
800 Meters			Marin Villalpando	11.3h		Discus
Mikey Nguyen	2:00.19					Anthony Pohahau	138-02
Jim Ngo	2:06.69		330 Hurdles			Finav Likio	118-05
Steve Ojeda	2:09.30		Marcus Romo	41.98		Jose Ruiz	102-06
Shawn Ranck	2:11.50		Alex Yee	45.64		Paul Barghouth	101-05
Daniel Huynh	2:11.71		Jon Bourey	47.6h		Zack Ferrick	79-08
David Cesar	2:12.53		Marin Villalpando	47.94		Victor Pineda	76-06
Chris Doan	2:15.47		Chris Gan	49.8h		Marshall Varner	70-11
Omar Khan	2:17.77		Lester Valentino	51.25		James Hwang	64-02
David Garza	2:21.90		Derrick Trinh	54.9h		Andrew Macias	57-01
Peter Isaid	2:31.1h		Omar Khan	56.1h
David Bui	2:32.70
Jason Josephson	2:33.08		440 Relay
Jacob Burke	2:33.46		Padilla/Dunphy
Thomas Parish	2:36.3h		Romo/Johnson	44.63
Joshua Ortega	2:37.1h		F-S
			None
GIRLS
100 Meters			1600M			Shot Put
Daryenne Wickliffe	12.61		Michelle Watts	5:37.15		Myeesha Hardiman	38-11
Iesha Hardiman	12.81		Tiffany Nguyen	6:25.47		Kendal Prokopakis	26-03
Chenaun Satchell	12.99		Jennifer Lau	6:30.30		Stephanie Ngo	24-04
Udita Plaha	13.36		Christine Nguyen	6:31.42		Tammy Smith	23-07
Noama Iftekar	13.4h		Marsha Aguas	6:55.76		Shalini Setty	21-06
Samantha Simons	14.85
Monica Villa	15.1h		3200M			Discus
Valerie Williams	15.50		Michelle Watts	12:48.7h		Myeesha Hardiman	106-03
Arwa Rangwala	16.7h		Tiffany Nguyen	14:20.10		Stephanie Ngo	85-02
			Marsha Aguas	14:32.8h		Shalini Setty	79-04
200 Meters			Christine Nguyen	14:48.35		Kendal Prokopakis	78-09
Iesha Hardiman	25.13
Daryenne Wickliffe	25.3h		100 Hurdles			Long Jump
Udita Plaha	27.9h		Tammy Smith	16.17		Chenaun Satchell	15-11
Chenaun Satchell	28.0h		Riana Parvez	17.21		Tammy Smith	13-11
Noama Iftekhar	28.56		Monica Villa	20.4h		Angelina Sung	13-09
Samantha Simons	29.7h					Noama Iftekhar	13-08
			330 Hurdles
400 Meters			Riana Parvez	51.99		Triple Jump
Iesha Hardiman	56.04		Monica Villa	62.6h		Chenaun Satchell	33-08
Daryenne Wickliffe	58.05					Angelina Sung	30-07
Vanessa Holland	63.22		440 Relay			Tammy Smith	30-03
Noama Iftekar	65.25		Satchell/Wickliffe
Shantel White	65.81		White/I.Hardiman	50.24		High Jump
						Riana Parvez	4-06
800 Meters			JV Team			Michelle Watts	4-04
Shantel White	2:30.09		None			Chenaun Satchell	4-02
Michelle Watts	2:38.51					Angelina Sung	4-02
Marsha Aguas	2:57.08		440 in Relay
Anita Chiang	2:59.45		Iesha Hardiman	56.1
Christine Nguyen	3:00.60		Daryenne Wickliffe	58.4
Nancy Bui	3:05.80		Vanessa Holland	61.7
Jennifer Lau	3:09.03		Shantel White	61.8
Tiffany Nguyen	3:09.4h		Udita Plaha	67.0
			Noama Iftekar	70.2
			Angelina Sung	72.7
			Marsha Aguas	77.2
			Tiffany Nguyen	79.3
						Mike Ryan ran an 8:57.8 2 mile in 1964
						Mike Ryan ran a 4:09.5 mile in 1965